Sports Massage

Regular Sports Massage can assist in

:: breaking down muscle adhesions
:: also scar tissue
:: increasing body awareness
:: improving the range of motion
:: improving flexibility
:: restoring suppleness & elasticity
:: aiding lymphatic drainage
:: faster recovery & prolongs exercise
:: increasing blood flow
:: injury prevention

sportmsg-compressed 

Massage Techniques can also help treat

:: back/postural problems
:: neck and shoulder problems
:: hip problems
:: knee problems
:: ankle problems
:: chronic muscular aches / pains